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Post by Trammy101 on Jan 19, 2005 20:46:15 GMT -5
Hi all, How do you all reconcile between the multitude of medical doctors who have different diet plans? For instance Atkins says one thing and the bariatric surgeons say yet another. Then from Canada there is the Bernstein weight loss plan. I've found bariatricsweightloss.com to have some starter information but need to know which plan is right for me. Can anyone guide me? Cheers, |
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Post by hi on Dec 18, 2005 19:06:17 GMT -5
Its all crap. did it for 3 weeks. they give u a diet book. inject vit. b6 and b12 in ur ass and it really depends how much u want to stay hungry.
my advice, eat healthy and less and exercise and drink water alot.
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Post by noreen on Apr 23, 2007 21:23:03 GMT -5
Its all crap. did it for 3 weeks. they give u a diet book. inject vit. b6 and b12 in ur ass and it really depends how much u want to stay hungry. my advice, eat healthy and less and exercise and drink water alot. HELLO!!!!!!!! I have been on the Dr.Bernstein for 7 days now and have lost 9 pounds! The injections are now gone from the butt to the stomach doesnt hurt at all. The recepies they give you are really quite good. Coming from someome who is quite a picky eater. The only downfall is that for a stay at home mom of 2 kids I find I am hungry all the time and am moaring food. But I will only be like this for 4 months then I will be down to the weight I want to be. 76 pounds lighter!! And thats without any exercise at all. Maybe sooner now that I have joined a gym. So far I have to say that the support you get is far by the best. I have tried all there is out there and belive me when I say ALL. So far so good. I guess it all depends on how bad you want it, how much work and sacrafice you are willing to give. I keep telling myself that its only 4 months out of my life. A far cry from the 33 years it took me to literally eat myself to this point. So if your really serious and dont like the skinny minnies at the gym this is a great program. Oh and by the way did I mention that it is all store bought food no crappy pre packaged nasty tastless stuff! |
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Post by arserasr on Jan 20, 2010 0:23:13 GMT -5
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Microsoft Office 2010
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Post by Microsoft Office 2010 on Nov 9, 2010 19:38:17 GMT -5
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Post by officeshirly on Jun 21, 2011 1:31:11 GMT -5
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