Hi all - I just joined

[teciel]

Call me Tess or Tessa. Had just done a long mesage, but lost it all 'cause this is new to me. Basically said - lost some weight last months with WW - need to lose at least 40 more. I very interested in Dr. Phil's approach, but need to read his book.

Want to tell Kelly - you can't lose with exercise alone and you need to join a group or get a buddy or at least post your wight periodically on this forum.. Also you need a diet plan of some kind - let me know if you're interested.

[michaele]

Tess,
Welcome! I know this forum is real slow right now, but I really want to get it going, any advise or suggestions is great!

Michaele

[teciel]

anyone with good new? I was on vacation and frantic at work so have slipped off track. will have to get it together again.

[squawkers7]

just found this site and joined today. I'm a 40 yr old mother with 7 kids & have a flat tire around my middle then then one on any car. I would like to lose about 45 pounds.

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